asthma triggers
Triggers of asthma
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| asthma triggers |
Tremors are things that make your child's asthma worse. Your child responds to a set of triggers that may differ from those of other children. It is important that you know what triggers your child's asthma and whether you are trying to eliminate or reduce it.
Here are the most common triggers:
infections such as colds or flu;
cigarette smoke and other irritants such as air pollution, cold air and chemical fumes;
allergens such as pet dandruff, dust mites, pollen and molds;
Some common triggers of asthma
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Infections such as colds or flu
Viral infections such as colds and flu are common triggers.
Keep your child away from people who have colds or flu;
Make sure your child and family members wash their hands frequently;
Talk to the doctor to make sure your child gets the flu shot in the early fall of each year;
Always remember to control your child's asthma. As a result, if he gets a cold or the flu, he will have fewer asthma symptoms.
irritants
Irritants are things that can irritate your child's airways and cause asthma symptoms.
Here are some examples of irritants:
cigarette smoke;
wood smoke or oil;
air pollution;
cold air;
chemical fumes or strong odors.
Cigarette smoke
In children, asthma is often triggered by second-hand smoke. Here's how to protect your child from this smoke. For example:
If you smoke, try to stop;
Do not smoke in the house. Ask anyone who smokes to do so outside;
Remember that cigarette smoke permeates clothes. If someone smoked with cigarette smoke gets closer to your child, it could exacerbate their asthma;
Do not approach smoky areas. Help your child stay clear of cigarette smoke when you are outside;
Do not let anyone smoke in the car.
Smoke from wood or oil
Smoke from a wood stove or campfire can also be an irritant. Here's how to protect your child from this smoke. For example :
Keep your child away from smoke from a chimney, wood stove or campfire;
Keep your child away from smoke from an oil heater.
Air pollution
It is during the hot and humid days of summer that the air is the most polluted. Here's how to protect your child from air pollution. For example :
Watch for the air quality index on TV or online;
If the air quality is bad outside, try to keep your child indoors, in an air-conditioned place at home if necessary, or in a commercial center or office building;
If the air quality is bad outside, close the windows of the house or raise the windows of the car. Turn on the air conditioner whenever possible.
Cold airYour child's asthma may get worse if there is a sudden change in temperature. Here's how to prevent cold air from triggering an asthma attack. For example:
In cold weather, before your child comes out, make sure he wears a scarf that covers his nose and mouth. The scarf can indeed warm and humidify the air that your child inspires;
In cold weather, arrange for your child to do physical activities indoors;
In cold weather, ask your child's teacher for permission to stay indoors during recess.
Chemical fumes and strong odors
Some chemical fumes or strong odors can irritate your child's airways. Here are some examples:
cleaners;
paints and paint strippers;
perfumes;
bleach;
air fresheners;
pesticides.
Here's how to protect your child from these irritants. For example :
Keep your child away from chemical fumes and strong odors;
If you painted a room, try opening the windows and keeping them open. Arrange for your child to enter the room only after the odor has dissipated.
allergens
Allergens are things your child is allergic to. Children with asthma do not necessarily all have allergies. But if it is the case of your child, it is important to move away from the allergens that disturb him.
If inspired, allergens can exacerbate asthma in your child. Allergens cause inflammation and narrowing of the airways. The air circulates more easily. This can cause coughing, wheezing, shortness of breath, or other symptoms of asthma.
Here are some examples of allergens:
"Dandruff" (or dander) of domestic animals;
dust mites;
pollen;
mold.
Squames of domestic animals
If your child is allergic to pet dander, to avoid asthma attacks, it would be better to find another home for your pets. It is important that you thoroughly clean the house after the animal leaves, as the traces it leaves on living surfaces can last for a long time. You may need to clean furniture, carpets, children's plush toys, and heating and cooling systems.
Dust mites
Dust mites are tiny insects that feed on peeled (that is, peeled) human skin. Children allergic to dust are actually allergic to the excrements of these dust mites. Dust mites live primarily in warm, moist, moist skinned areas such as mattresses, cushions, bedding, carpets, carpets and upholstered furniture. To control your child's asthma, you must remove all excreta and eliminate dust mites.
Here are some helpful steps:
Once a week, wash all linens in very hot water;
Cover your child's mattress, box spring, and cushions with allergy-free covers or waterproof covers that completely surround the mattress;
Remove carpets, carpets and thick curtains from your child's room; Ideally and as much as possible, keep none in the house;
Remove stuffed toys from your child's room or store them in the cabinet;
Vacuum carpets once a week;
At home, keep the humidity level below 50%. You can use a dehumidifier for humid places. Dust mites do not survive long in a dry environment.
Pollen
Pollen comes from trees, lawns and weeds. Transported by the wind, the pollen can travel for kilometers and it poses particular problem in the spring and during the hot months.
If your child is allergic to pollen, here's how to try to protect it:
On days of high pollen density, close the windows of the house and raise the windows of the car as much as possible. Turn on the air conditioner as needed and change the filter regularly.
Monitor the pollen density; keep your child indoors on high days. The pollen density bulletin is given on television and online.
If your child has to go out when the pollen density is high, ask them to shower and change clothes once they have come home.
Dry your child's clothes in the dryer; do not hang them outside.
moldsMolds grow throughout the year in damp places such as basements and bathrooms. Transported by the air, they can reach every corner of the house.
Here are some tips to avoid having mold in the house:
To rid small areas of mold, use soap or detergent mixed with water. For larger areas, you may need a substance specifically formulated to remove mold (a fungicide).
Install a dehumidifier in damp places in your home (such as the basement). Inside your home, keep the humidity to less than 50%.
Air your home well. Molds do not like airy places.
After a shower, open the window or use a bathroom fan.
If there are leaks in the roof or piping, repair them immediately.
Food
Food allergies usually do not cause asthma symptoms, but children with food allergies are more likely to develop asthma. In addition, children with food allergies are more likely to develop severe asthma, so it is important that you control your child's asthma if he or she has food allergies. Infant food allergies are most often caused by milk, eggs, peanuts, wheat, soy, crustaceans and fish.
If you think your child may be allergic to certain foods, consult an allergist.
pharmaceuticals
Some medications, ASA (acetylsalicylic acid or aspirin) and ibuprofen, can cause asthma symptoms in some children with asthma.
If your child is sensitive to these medications, tell your pharmacist. Check the labels of the medications taken byyour child to make sure that the words ibuprofen, aspirin, ASA or acetylsalicylic acid do not appear.
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